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  • Tips for Treating Your Bicep Pain at Home

    The bicep muscle is one of the most important muscles for your upper body strength. An injury to this hardworking muscle can make day-to-day tasks difficult.

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  • Elbow dislocation causes, symptoms, and treatment

    An elbow dislocation occurs when the upper arm and forearm get separated from their normal position. The bone of the upper arm (humerus) normally touches the bones of the forearm (the radius and ulna). When an elbow dislocation occurs, these bones are separated from their normal alignment. Elbow dislocations are the second most common joint dislocation, following shoulder dislocations.

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  • What is a rotator cuff tear?

    Rotator cuff tears are a common injury of the complex shoulder joint. The shoulder is one of the most amazing joints in the body. The range of motion of your shoulder—the amount of movement at the joint—is greater than in any other joint in the body.

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  • How to prevent and manage arthritis in the hands

    There is no known cure for arthritis, which commonly affects the hands. However, a person can take steps to lower the risk of arthritis developing or worsening and to reduce and manage pain. These steps include practicing specific exercises and making dietary changes and adjustments to daily habits.

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  • 4 Common Types of Hand Tumors

    Hand tumors and wrist tumors can come in all shapes and sizes. Sometimes, it may just look like an ordinary lump or bump. And while it may technically be a tumor, the tumor is not necessarily cancerous. There are many different types of hand tumors, and most are benign, which means non-cancerous. Hand tumors can be something as common as a wart or a mole, which are on top of the skin, or something more uncommon that is beneath the skin.

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  • American Society for Surgery of the Hand
  • American Academy of Orthopaedic Surgeons
  • Feinberg School of Medicine - Northwestern University
  • Chicago Society for Surgery of the Hand